CONDITIONING
Improves whole body strength and stamina, increases co-ordination and balance and builds a better metabolic rate helping you to burn that unwanted fat.
STRENGTH CLASSES
Improves overall body composition. Stronger bodies ensure a better lifestyle reducing chances of injuries.
PILATES - MAT & REFORMER
These classes improve strength, flexibility and balance, which betters posture, performance and mental health.
KIDS AREA
We have a fun and safe space for your kids to run around and play. Monday to Friday at 9.30am, we have a dedicated staff memeber to keep an eye on your little ones.
One on One
Training
One on one training is also available at Pure PT. Our skilled trainers run these sessions from Monday - Friday.
If you’re not quite confident to jump into the group environment, then contact us to book in your FREE 30 minute consult so we can further discuss your goals and aspirations.
